Thawing Adult-Child Syndrome

     Thawing Adult/Child Syndrome is geared toward surfacing the underlying behaviors resulting from limiting beliefs that keep us stuck in unproductive relationship patterns; the original wounds of abandonment, shame, and contempt; and how our subconscious adapted to the unique circumstances of our childhood by creating survival skills that now interfere with healthy coping. 
     Anyone who has ever wondered "Why do I do that?" or "Why am I like this?" may be experiencing the habitual subconscious programming that has been referred to as Adult-Child Syndrome.


Includes E-Book, Online Course, and Optional Counseling or Coaching

Thawing Adult-Child Syndrome is designed to surface the underlying patterns of behavior and limiting beliefs that keep us stuck in depression, addiction, codependency, painful relationships, and other survival skills that now interfere with healthy intimacy.

This insight-oriented program helps bring one's "Inner Family of Self" & "Life Script" to the surface so that appropriate changes can be made. The program helps heal the relationship with self, which is based upon the idea that "One cannot have a healthy relationship with others until they first develop a healthy relationship with themselves."

Why Thawing Adult-Child Syndrome?

One of the most frequently asked questions in counseling offices today is: "But why dig all that up again?"  Answer? "Because it keeps getting triggered!" Below are more good reasons to do this for yourself. 

SO YOU CAN...

STOP Letting Your Thoughts, Feelings, and Behaviors Take Charge of You. START Taking Charge of Your Thoughts, Feelings, and Behaviors. 

STOP Re-Experiencing Painful Emotional Themes and Dysfunctional Relationship Patterns. START Identifying and Healing Your Emotional Triggers.

STOP Doing Your Pain in Advance. (9 times out of 10 it's Unnecessary Pain) START Letting Go of Worries, Anxieties, and Fears (WAFs).

STOP Sabotaging Yourself with Short-Term Fixes, such as False Refuges like Alcohol, Drugs, Chocolate Cake, etc. START Achieving Your Goals and Dreams.

STOP Feeling like an Imposter. Take Off the Mask of an Invented Self. START being Authentic and Share Who You REALLY are with Others ~ Your True Self.

STOP the Cycles of Depression, Anxiety, Addiction, and Compulsion. START Healing the Emotional Wounds of Abandonment and Generating Cycles of Success!

STOP the Inner Criticism and Infection of Shame. START Practicing Self-Compassion and Self-Leadership.

STOP Protecting Yourself with a Scab of Contempt for Self and/or Others. START Practicing Assertiveness and Healthy Boundaries.

STOP People-Pleasing and Approval Seeking. START to Uncover, Discover, Recover, and Share Who You Really Are ~ Your True Self.



Don Carter MSW, LCSW

Therapist, Author, & Recovery Coach

The middle of seven children, Don grew up on a farm with hard-working parents who had their own issues from childhood. The farm work led to a scholarship to play football at the University of Missouri at Columbia in 1977-79. He followed that with a brief stint with the New Orleans Saints in 1980. That experience was cut short by a developing problem with alcohol and drugs. 


A series of childhood tragedies, depression, anxiety, and bouts with addictions led him to an inpatient treatment program in 1986. Don found treatment and recovery such a profoundly gratifying experience that he returned to school, finished two degrees, became a licensed therapist, and for the past 35 years has dedicated himself to helping others find their way out too.

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Thawing the Iceberg Online Bundle

Get them All - Click Here

Choose One or All Six Courses and E-Books, Add-on Optional Counseling or Coaching Services

Thaw– Freedom from Frozen Feelings, is about the emotional wounds of abandonment, shame, and contempt created by growing up in a less-than-nurturing family.

Thawing Adult-Child Syndrome is designed for those who want to heal Issues such as abandonment, shame, addiction, C-PTSD, and codependency. The focus is on current Relationships

Thawing Childhood Abandonment Issues mimics the developmental processes of childhood by following that same developmental pathway to heal. Here the focus is on healing childhood wounds.

Thawing Toxic Relationships is a book about healing and co-creating healthy, functional relationships for those who grew up in a dysfunctional family such as one that included alcoholism, addiction, and/or codependency.

Based on Thawing Addiction, Serenity Cafe Recovery Center is different than the other courses here at Serenity Cafe. It is built to provide an online structure, services, and Community similar to an intensive outpatient program.

Thawing the Spirit: STOP treating the symptoms of emotional and psychological distress! Use them to trace, unpack, and heal the root cause with Don's "Reverse Engineering Symptoms" and "R.A.D.I.C.A.L. Reintegration Protocol".

Thawing the Iceberg 
on Serenity Cafe Academy

Thawing Adult-Child Syndrome and My LSPM Model are based upon Internal Family Systems (IFS), Ego-State Therapy, and Gestalt Therapy. This video, a foundation of my approach, will introduce those concepts.

What Else is Inside This Book and Course?

The first five chapters in the first five books in the Thawing the Iceberg Series are identical. These chapters outline my Iceberg Model. In this way, each book stands alone and does not require the purchase of other books in the series. There are a total of 13 chapters in the book and 13 modules in the course. 


DOWNLOAD A FRAGMENT

Chapter One
"What the hell is wrong with you?" Motivation, Dependency Needs, the Iceberg Model

Chapter Five
Distractions & Dependencies Addictions, Obsessions, Compulsions,
Chapter Two
Anatomy of Emotional Wound Abandonment, Shame, & Contempt - The False Self

SECTION ONE
Getting to know your False-Self; 15 sub-sections re: exploring the Inner landscape
Chapter Three
The Art of Survival External Focus, Impression Mgt - The Invented Self

SECTION TWO
Getting to know your Invented Self. 32 Subsections re: LSPM & Scripting
Chapter Four
Who am I Really? Imperfect World & Spirituality - The True Self

SECTION THREE
Getting to know your True/Core/Spiritual Self. 12 Subsections re: Experiential Exercises 
Preparations

In this phase various prerequisites to the course are included. This course is based off of "Thawing the Inner Family of Self" I created for Udemy.com. 

  • Course Overview
  • Read Book Online
  • Iceberg Model
  • LSPM Model
  • Fragmented Self
  • Pattern-Matching
  • Neuroplasticity 
  • Heebs Law
  • Rewire Your Brain
  • Choose a Journal
Assessment Phase

The Assessment Phase is a self-assessment designed to gather enough information about the Inner landscape to select targets for change

  • Victim vs Creator
  • Mental Filters
  • Fragmented Self
  • My Movie Mind
  • Timeline Imprints
  • Ego-States & Maps
  • The Invented Self
  • LSPMi Document
  • My SPS Document
  • Goal Setting.
Recovery Phase

In the Recovery Phase, we begin a series of tasks that build on one another. There are nine tasks to complete in the healing process

  • Congruence
  • Meet Protectors
  • Get Permission 
  • Access Inner World
  • Connect w/ Exiles
  • Select Imprint(s)
  • Heal Wounded Exiles
  • Release Toxic Emotions
  • Let Go of the Old
  • Learn/Teach New

Skill Building

This fourth module in the course includes videos that teach essential skills required for the recovery phase of the course.

  • Strengthen Adult
  • Create Sanctuary
  • Connect Resources
  • Strongbox
  • Nurturing Adult
  • Protective Adult
  • True/Core/Spiritual
  • Re-imprinting
  • Releasing Process
  • Modify Protectors
  • Ego-State Projection

Counseling & Coaching Services

Can't Come In Person? Join Me Online with Our  HIPPA-Compliant Web Conferencing Platform

Choose the E-Book and Course Only, or Get them All,

Either way I would love to Join You on Your Journey!

Here are current reviews for Thawing the Iceberg Series on Amazon. (Click 'See Reviews on Amazon' to go to the review page for each book.)

Thaw~Freedom From Frozen Feelings

See Reviews on Amazon

Thawing Adult Child Syndrome

See Reviews on Amazon

Thawing Childhood Abandonment Issues

See Reviews on Amazon

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Thawing Toxic Relationships

See Reviews on Amazon

Thawing Addiction

1 Rating, Be the First to Review

Thawing The Spirit - (New Release)

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Est Velit In Nisi

Thawing Adult-Child Syndrome
at Serenity Cafe Academy 

Includes...

Thawing Adult-Child Syndrome E-book Downloads                      $7.99 Value

Thawing Adult-Child Syndrome Online Course                       $37.00 Value

Optional Counseling or Coaching Sessions with Don         $120/hr. Value

All Future Lesson Updates, Therapy Cards, and Downloads    Unlimited Value

All Serenity Café Live Webinars, Events, and Webinar Replays  $1440/Yr Value

Total Monetary Value: $1,500+

But The REAL Value is Determined by You and Your Level of Commitment. It will be Worthless if You Don't Do the Work, Priceless if You Do!

Is Counseling/Coaching Right For You?

I can offer the tools and I can join you on the journey, but YOU have the hard part! YOU have to take the steps, complete the work, and follow the path(s). While this does NOT require perfection it does call for commitment and discipline. You need to ask yourself how badly you want it.

My Availability

There is only one of me and my availability ebbs and flows. There may be a lag in taking on new clients from time to time. If you see the options to enroll in counseling or coaching below, it means I am currently taking new clients. The option to sign up for the courses will always be available.

Notice and Recommendations

Although they can enhance professional help, these courses are not meant to replace professional evaluation and therapy. If you don't get that with me as your counselor or don't already have a counselor, please reach out to someone for evaluation and recommendations.

CRISIS INFORMATION: If you are feeling like hurting yourself, having an emotional crisis, or even thinking of suicide STOP and go to a local emergency room or call a local law enforcement agency. Click Below for resources to find help in the USA: 

Local Suicide Hotline Information

Final Notes

If you already have experience or training in counseling and you feel competent to take the course without counseling or coaching, feel free to do that. You can ask questions at the live webinars and events. You can also message me and text me with questions from the portal.

Doing these activities alone has its place and benefits. However, doing them with an accountability partner or group is even better! Invite a close, safe, like-minded friend or friends to join with you. Let me know when someone you invite takes you up on it and I will give them a 50% off coupon to join you.

If your partner is your therapist or coach, I will enroll them for free under your name. Once on board in my client portal, message me. I will get them enrolled under your name.

Refund Policy: If you are not completely satisfied with these resources or a specific coaching or counseling session, I will refund 100% of your money for the course or that specific session. No questions asked.

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    Online Course and eBook without Coaching$47.00
  • Preferred option
    Online Course and eBook with 1 Hour of Coaching$127.00
  • Preferred option
    Online Course and eBook with 2 Hours of Coaching$240.00
  • Preferred option
    Online Course and eBook with 4 Hours of Coaching$480.00
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    E-Book and Online CourseThaw ~ Freedom From Frozen Feelings$0
    Learn About:

    The emotional wounding process experienced by those who were raised in a less-than-nurturing family

    How those emotional wounds show up in various personal and interpersonal problems in adulthood

    An innovative, easy-to-understand, integrated model of addiction, codependency, enabling relationships, Adult/Child Syndrome

    How fear of abandonment, toxic shame, and contempt for self or others are created by trauma and attachment wounds

    How to heal these wounds and the parts of self that carry them.

    Participate in small group coaching for Inner Child Work, Adult-Child Syndrome, C-PTSD, Addiction Recovery, and Codependency.

    Register for and attend regular Q&A coaching calls and webinars Monthly

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